Everyone managed to give sugar the Heave-Ho for the 7 days of the program and all realized that it really wasn't as hard as they had anticipated. All felt armed with a greater sense of control and with the inspiration to move forward with generally healthier habits for the future. I shared a ton of amazing sugar-free, healthy and delicious recipes, and we cooked and sampled several of them right during class.
Super Swiss Chard Sesame Fig Calcium Supreme
Pumpkin Tofu Curry
Entirely Fruit-Sweetened Whole Grain Chocolate Muffins
which deserve another picture...
Everything was delicious if I do say so myself. People actually paid for this class, so it wouldn't be fair to post any recipes for free, but soon I will have recipe ebooks for purchase on the new website. WooHoo, that's gonna be great!
"May I serve you some curry?"