Day 67 Fly-by

Quick post because my girlfriend is picking me up any minute to go out for Japanese food.

Breakfast today was a creamy rich date shake:

I drank this after a really tough weight workout that left me feeling like a wrung-out dishrag.  I needed something thick, sweet and fortifying.

Sweet Date Shake
1 banana
3 dates, pitted
1 T tahina
1 T unsweetened carob powder
1/2 cup rice milk
1 cup water

Lunch was a leftovers extravaganza:

Leftover Rice + Leftover Spicy Soup w/Chickpeas + Leftover Smoked Tofu Strips

Snack was raw fruits and veggies.  Dinner will by Japanese w/my gal O-Shay.