First thing I want to show you today is the amount of food it takes to fuel my 12-yr old son for about 2 hours:
Of course, the apple does not fall far from the tree. I suppose I eat quite a large volume of food myself:
Red Cabbage, Raspberries, Banana, Orange, Flaxseeds, Walnuts, Water become this:
Aduki-Sweet Potato & Corn Chowder for lunch:
And this pretty little thing:
Carrot Salad with Orange and Cranberry
Those last 2 are both from the Sugar Detox Class, so you gotta come to my classes to get these recipes!! Or you could just ask me. Oh, and I used a different bowl. For you.
your sweaty heap of a Health Counselor,